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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Cathy Goncalves

VEN W 30-34 n = 789
Finish · net time
1:39:52
+9:21 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
544/789
30-34
122/168
Field beaten
31%

The race, in three figures

Field beaten
33%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:29
v median
317/789
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
679/789
Rank

The race, in words

Cathy Goncalves finished 544th of 789 women in the Open division at Sydney 2026, in 1:39:52.

The burpee broad jumps cost the most time: 2:50 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:48
    v median +0:20
    1000m SkiErg 4:53
    v median −0:10
  2. Block 02 7:53
    Running 2 5:14
    v median +0:19
    50m Sled Push 2:39
    v median +0:17
  3. Block 03 11:32
    Running 3 5:30
    v median +0:22
    50m Sled Pull 6:02
    v median +1:08
  4. Block 04 15:12
    Running 4 5:44
    v median +0:31
    80m Burpee Broad Jump 9:28
    v median +2:50
  5. Block 05 12:09
    Running 5 6:27
    v median +1:04
    1000m Row 5:42
    v median +0:24
  6. Block 06 8:09
    Running 6 6:01
    v median +0:44
    200m Farmers Carry 2:08
    v median +0:10
  7. Block 07 11:51
    Running 7 5:50
    v median +0:34
    100m Sandbag Lunges 6:01
    v median +0:52
  8. Block 08 13:53
    Running 8 8:06
    v median +0:33
    Wall Balls 5:47
    v median −0:29

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:05
0:21 0:44
B4 · 80m Burpee Broad Jump
1:10
0:44 0:26
B5 · 1000m Row
1:21
1:03 0:18
B6 · 200m Farmers Carry
1:58
1:47 0:11
B7 · 100m Sandbag Lunges
1:39
1:24 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 28
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789