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Laura Grant

AUS W 30-34 n = 789
Finish · net time
1:40:09
+9:38 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
548/789
30-34
123/168
Field beaten
31%

The race, in three figures

Field beaten
13%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
199/789
Rank
Biggest loss
1000m Row
+0:08
v median
498/789
Rank

The race, in words

Laura Grant finished 548th of 789 women in the Open division at Sydney 2026, in 1:40:09.

The stations carried this race: faster than 73% of the field across all eight, against 13% on the runs. The burpee broad jumps were the standout, 1:07 quicker than the median and 199th of 789. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:24
    v median +0:56
    v median −0:02
  2. Block 02 8:08
    Running 2 5:45
    v median +0:50
    v median +0:01
  3. Block 03 10:29
    Running 3 6:11
    v median +1:03
    v median −0:36
  4. Block 04 11:56
    Running 4 6:25
    v median +1:12
    v median −1:07
  5. Block 05 12:07
    Running 5 6:41
    v median +1:18
    1000m Row 5:26
    v median +0:08
  6. Block 06 8:26
    Running 6 6:37
    v median +1:20
    v median −0:09
  7. Block 07 11:08
    Running 7 6:30
    v median +1:14
    v median −0:31
  8. Block 08 16:16
    Running 8 11:07
    v median +3:34
    Wall Balls 5:09
    v median −1:07

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:18
0:02 1:16
B2 · 50m Sled Push
1:42
0:12 1:30
B3 · 50m Sled Pull
1:31
0:26 1:05
B4 · 80m Burpee Broad Jump
1:35
0:54 0:41
B5 · 1000m Row
1:34
1:15 0:19
B6 · 200m Farmers Carry
2:04
1:52 0:12
B7 · 100m Sandbag Lunges
1:39
1:22 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 28
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789