The race, in three figures
The race, in words
Erin Whitbread finished 557th of 789 women in the Open division at Sydney 2026, in 1:40:44.
The sandbag lunges cost the most time: 0:55 slower than the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 4:52v median +0:24
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Block 02 8:15Running 2 5:32v median +0:37
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Block 03 11:27Running 3 6:00v median +0:52
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Block 04 12:59Running 4 6:03v median +0:50
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Block 05 11:34Running 5 6:09v median +0:46
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Block 06 8:02Running 6 5:55v median +0:38
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Block 07 11:55Running 7 5:51v median +0:35
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Block 08 16:25Running 8 9:58v median +2:25
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Women · n = 765
A pace, not a person: at every mat, the middle of the 765 women who finished.