The race, in three figures
The race, in words
1:41:37 at Sydney 2026 put Lauren Ashwell 571st of 789 women in the Open division.
On the sandbag lunges the field had the edge, by 2:10. The race faded late: the second half went 2:59 worse against the middle of the field than the first. The roxzone cost time: 12:11, behind 86% of the field.
Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:16v median −0:12
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Block 02 7:33Running 2 4:52v median −0:03
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Block 03 11:31Running 3 5:40v median +0:32
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Block 04 12:57Running 4 5:58v median +0:45
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Block 05 11:07Running 5 5:38v median +0:15
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Block 06 7:18Running 6 5:31v median +0:14
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Block 07 13:14Running 7 5:55v median +0:39
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Block 08 16:28Running 8 8:31v median +0:58
Roxzone, per block
Approach · Exit 12:11
Against the middle of your field
Women · n = 765
A pace, not a person: at every mat, the middle of the 765 women who finished.