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Sydney / HYROX / Season 9 (2026/27)

Lauren Ashwell

AUS W 35-39 n = 788
Finish · net time
1:41:37
+11:06 v median 1:30:31
Women
571/788
35-39
83/126
Field beaten
28%

The race, in three figures

Field beaten
38%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
232/788
Rank
Biggest loss
100m Sandbag Lunges
+2:10
v median
676/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:16
    v median −0:12
    1000m SkiErg 5:09
    v median +0:06
  2. Block 02 7:33
    Running 2 4:52
    v median −0:03
    50m Sled Push 2:41
    v median +0:19
  3. Block 03 11:31
    Running 3 5:40
    v median +0:32
    50m Sled Pull 5:51
    v median +0:57
  4. Block 04 12:57
    Running 4 5:58
    v median +0:45
    80m Burpee Broad Jump 6:59
    v median +0:21
  5. Block 05 11:07
    Running 5 5:38
    v median +0:15
    1000m Row 5:29
    v median +0:11
  6. Block 06 7:18
    Running 6 5:31
    v median +0:14
    200m Farmers Carry 1:47
    v median −0:11
  7. Block 07 13:14
    Running 7 5:55
    v median +0:39
    100m Sandbag Lunges 7:19
    v median +2:10
  8. Block 08 16:28
    Running 8 8:31
    v median +0:58
    Wall Balls 7:57
    v median +1:41

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
2:00
0:11 1:49
B3 · 50m Sled Pull
1:36
0:33 1:03
B4 · 80m Burpee Broad Jump
1:40
0:52 0:48
B5 · 1000m Row
1:32
1:13 0:19
B6 · 200m Farmers Carry
2:11
1:59 0:12
B7 · 100m Sandbag Lunges
2:06
1:28 0:38
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 788