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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Helena Clay

GBR W 30-34 n = 789
Finish · net time
1:42:03
+11:32 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
575/789
30-34
128/168
Field beaten
27%

The race, in three figures

Field beaten
25%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:05
v median
345/789
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
593/789
Rank

The race, in words

Helena Clay finished 575th of 789 women in the Open division at Sydney 2026, in 1:42:03.

The burpee broad jumps cost the most time: 1:32 slower than the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 4:55
    v median +0:27
    1000m SkiErg 5:43
    v median +0:40
  2. Block 02 7:36
    Running 2 5:19
    v median +0:24
    50m Sled Push 2:17
    v median −0:05
  3. Block 03 11:04
    Running 3 5:52
    v median +0:44
    50m Sled Pull 5:12
    v median +0:18
  4. Block 04 14:12
    Running 4 6:02
    v median +0:49
    80m Burpee Broad Jump 8:10
    v median +1:32
  5. Block 05 11:30
    Running 5 6:10
    v median +0:47
    1000m Row 5:20
    v median +0:02
  6. Block 06 8:59
    Running 6 6:13
    v median +0:56
    200m Farmers Carry 2:46
    v median +0:48
  7. Block 07 12:22
    Running 7 6:11
    v median +0:55
    100m Sandbag Lunges 6:11
    v median +1:02
  8. Block 08 15:39
    Running 8 8:44
    v median +1:11
    Wall Balls 6:55
    v median +0:39

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
1:20
0:11 1:09
B3 · 50m Sled Pull
1:04
0:22 0:42
B4 · 80m Burpee Broad Jump
1:19
0:50 0:29
B5 · 1000m Row
1:18
1:01 0:17
B6 · 200m Farmers Carry
2:03
1:51 0:12
B7 · 100m Sandbag Lunges
1:50
1:33 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:53 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 29
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789