The race, in three figures
The race, in words
1:43:49 at Sydney 2026 put Lillian Podbury 600th of 789 women in the Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 10% on the runs. The burpee broad jumps were the standout, 1:13 quicker than the median and 181st of 789. A harder second half: 7:53 more lost to the middle of the field after halfway than before it.
Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:53v median +0:25
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Block 02 8:00Running 2 6:11v median +1:16
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Block 03 11:23Running 3 6:36v median +1:28
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Block 04 11:44Running 4 6:19v median +1:06
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Block 05 11:51Running 5 6:56v median +1:33
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Block 06 9:09Running 6 7:00v median +1:43
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Block 07 12:10Running 7 6:44v median +1:28
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Block 08 18:32Running 8 11:28v median +3:55
Roxzone, per block
Approach · Exit 11:27
Against the middle of your field
Women · n = 765
A pace, not a person: at every mat, the middle of the 765 women who finished.