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lauren Flynn

AUS W 40-44 n = 789
Finish · net time
1:46:23
+15:52 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
623/789
40-44
67/88
Field beaten
21%

The race, in three figures

Field beaten
23%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
227/789
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
685/789
Rank

The race, in words

lauren Flynn finished 623rd of 789 women in the Open division at Sydney 2026, in 1:46:23.

On the burpee broad jumps the field had the edge, by 2:55. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:03
    v median +0:35
    v median +0:10
  2. Block 02 8:09
    Running 2 5:36
    v median +0:41
    v median +0:11
  3. Block 03 10:58
    Running 3 5:49
    v median +0:41
    v median +0:15
  4. Block 04 15:26
    Running 4 5:53
    v median +0:40
    v median +2:55
  5. Block 05 12:00
    Running 5 6:25
    v median +1:02
    1000m Row 5:35
    v median +0:17
  6. Block 06 7:44
    Running 6 5:57
    v median +0:40
    v median −0:11
  7. Block 07 12:29
    Running 7 5:41
    v median +0:25
    v median +1:39
  8. Block 08 18:08
    Running 8 9:53
    v median +2:20
    Wall Balls 8:15
    v median +1:59

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:20
0:02 1:18
B2 · 50m Sled Push
1:30
0:11 1:19
B3 · 50m Sled Pull
1:11
0:25 0:46
B4 · 80m Burpee Broad Jump
1:30
0:55 0:35
B5 · 1000m Row
1:33
1:05 0:28
B6 · 200m Farmers Carry
2:11
1:58 0:13
B7 · 100m Sandbag Lunges
2:05
1:43 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:13 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 32
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789