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Adrian Roa

COL W 30-34 n = 789
Finish · net time
1:53:00
+22:29 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
680/789
30-34
152/168
Field beaten
14%

The race, in three figures

Field beaten
16%
Runs
15%
Stations
Biggest gain
1000m Row
+0:02
v median
425/789
Rank
Biggest loss
Wall Balls
+7:20
v median
769/789
Rank

The race, in words

1:53:00 at Sydney 2026 put Adrian Roa 680th of 789 women in the Open division.

If there was time left out there, it was on the wall balls, 7:20 behind the median. A harder second half: 13:36 more lost to the middle of the field after halfway than before it.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:11
    v median +0:43
    v median +0:04
  2. Block 02 8:13
    Running 2 5:37
    v median +0:42
    v median +0:14
  3. Block 03 11:43
    Running 3 5:43
    v median +0:35
    v median +1:06
  4. Block 04 13:06
    Running 4 5:47
    v median +0:34
    v median +0:41
  5. Block 05 11:37
    Running 5 6:17
    v median +0:54
    1000m Row 5:20
    v median +0:02
  6. Block 06 9:09
    Running 6 7:01
    v median +1:44
    v median +0:10
  7. Block 07 13:10
    Running 7 6:39
    v median +1:23
    v median +1:22
  8. Block 08 24:58
    Running 8 11:22
    v median +3:49
    Wall Balls 13:36
    v median +7:20

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
1:04
0:22 0:42
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
1:57
1:00 0:57
B6 · 200m Farmers Carry
2:18
2:05 0:13
B7 · 100m Sandbag Lunges
1:49
1:32 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:50 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 35
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789