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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Helensalani Tupai

SAM W 30-34 n = 789
Finish · net time
2:03:38
+33:07 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
728/789
30-34
160/168
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
14%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
349/789
Rank
Biggest loss
100m Sandbag Lunges
+5:29
v median
767/789
Rank

The race, in words

2:03:38 at Sydney 2026 put Helensalani Tupai 728th of 789 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 5:29 behind the median. 13:58 in the roxzone was slower than 95% of the field.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:02
    v median +1:34
    1000m SkiErg 5:25
    v median +0:22
  2. Block 02 9:09
    Running 2 6:43
    v median +1:48
    50m Sled Push 2:26
    v median +0:04
  3. Block 03 11:32
    Running 3 6:45
    v median +1:37
    50m Sled Pull 4:47
    v median −0:07
  4. Block 04 16:20
    Running 4 6:58
    v median +1:45
    80m Burpee Broad Jump 9:22
    v median +2:44
  5. Block 05 13:34
    Running 5 7:27
    v median +2:04
    1000m Row 6:07
    v median +0:49
  6. Block 06 9:58
    Running 6 7:28
    v median +2:11
    200m Farmers Carry 2:30
    v median +0:32
  7. Block 07 18:49
    Running 7 8:11
    v median +2:55
    100m Sandbag Lunges 10:38
    v median +5:29
  8. Block 08 18:54
    Running 8 11:07
    v median +3:34
    Wall Balls 7:47
    v median +1:31

Roxzone, per block

Approach · Exit 13:58

B1 · 1000m SkiErg
1:31
0:03 1:28
B2 · 50m Sled Push
1:40
0:14 1:26
B3 · 50m Sled Pull
1:22
0:26 0:56
B4 · 80m Burpee Broad Jump
1:51
1:03 0:48
B5 · 1000m Row
1:59
1:35 0:24
B6 · 200m Farmers Carry
7:41
21:09 −13:28
B7 · 100m Sandbag Lunges
−2:00
−16:14 14:14
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 38
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789