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Mai Nguyen

AUS W 30-34 n = 789
Finish · net time
2:21:39
+51:08 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
771/789
30-34
167/168
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
8%
Stations
Biggest gain
Wall Balls
+0:19
v median
453/789
Rank
Biggest loss
80m Burpee Broad Jump
+4:48
v median
753/789
Rank

The race, in words

Mai Nguyen finished 771st of 789 women in the Open division at Sydney 2026, in 2:21:39.

On the burpee broad jumps the field had the edge, by 4:48. The race faded late: the second half went 3:41 worse against the middle of the field than the first. 17:05 in the roxzone was slower than 99% of the field.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:17
    v median +1:49
    v median +0:35
  2. Block 02 10:53
    Running 2 7:40
    v median +2:45
    v median +0:51
  3. Block 03 15:39
    Running 3 8:18
    v median +3:10
    v median +2:27
  4. Block 04 20:01
    Running 4 8:35
    v median +3:22
    v median +4:48
  5. Block 05 15:31
    Running 5 9:26
    v median +4:03
    1000m Row 6:05
    v median +0:47
  6. Block 06 12:43
    Running 6 8:56
    v median +3:39
    v median +1:49
  7. Block 07 17:56
    Running 7 9:06
    v median +3:50
    v median +3:41
  8. Block 08 20:04
    Running 8 13:29
    v median +5:56
    Wall Balls 6:35
    v median +0:19

Roxzone, per block

Approach · Exit 17:05

B1 · 1000m SkiErg
2:22
0:02 2:20
B2 · 50m Sled Push
2:27
0:18 2:09
B3 · 50m Sled Pull
1:59
0:41 1:18
B4 · 80m Burpee Broad Jump
2:11
1:31 0:40
B5 · 1000m Row
2:22
1:50 0:32
B6 · 200m Farmers Carry
3:11
2:53 0:18
B7 · 100m Sandbag Lunges
2:32
2:11 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:29 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 40
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789