Skip to content

Swapna Narayanan

AUS W 40-44 n = 789
Finish · net time
2:36:07
+1:05:36 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
783/789
40-44
88/88
Field beaten
1%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:31
v median
660/789
Rank
Biggest loss
80m Burpee Broad Jump
+10:20
v median
786/789
Rank

The race, in words

2:36:07 at Sydney 2026 put Swapna Narayanan 783rd of 789 women in the Open division.

On the burpee broad jumps the field had the edge, by 10:20. The roxzone cost time: 1:21:06, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 5:23
    v median +0:55
    v median +0:54
  2. Block 02 12:09
    Running 2 8:23
    v median +3:28
    v median +1:24
  3. Block 03 18:03
    Running 3 8:33
    v median +3:25
    v median +4:36
  4. Block 04 18:51
    Running 4 1:53
    v median −3:20
    v median +10:20
  5. Block 05 6:16
    1000m Row 6:16
    v median +0:58
  6. Block 06 2:29
    v median +0:31
  7. Block 07 12:12
    v median +7:03
  8. Block 08 27:07
    Running 8 13:14
    v median +5:41
    Wall Balls 13:53
    v median +7:37

Roxzone, per block

Approach · Exit 1:21:06

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
2:55
1:11 1:44
B3 · 50m Sled Pull
1:30
0:32 0:58
B4 · 80m Burpee Broad Jump
8:00
7:19 0:41
B5 · 1000m Row
29:26
28:55 0:31
B6 · 200m Farmers Carry
19:45
19:26 0:19
B7 · 100m Sandbag Lunges
17:53
17:07 0:46
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 41
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789