The race, in three figures
The race, in words
56:38 at Sydney 2026 won the 25–29 age group for Conor Mceldowney, first of 225.
Nowhere gained more than the wall balls: 3:18 on the median. Stronger after halfway: 3:50 better against the middle of the field than before it. Quick through the roxzone: 5:41, ahead of 99% of the field.
The field ran 3:30 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:58v median −0:54
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Block 02 4:57Running 2 3:13v median −1:10
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Block 03 6:02Running 3 3:19v median −1:25
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Block 04 6:09Running 4 3:20v median −1:25
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Block 05 7:26Running 5 3:22v median −1:34
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Block 06 4:38Running 6 3:23v median −1:27
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Block 07 6:27Running 7 3:25v median −1:26
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Block 08 8:28Running 8 4:46v median −2:16
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.