The race, in three figures
The race, in words
Lewis Tauwhare won the 30–34 age group at Sydney 2026 in 58:29, first of 257.
The wall balls were the standout, 3:26 quicker than the median and 10th of 1,122. Paced to finish: the second half went 4:07 better against the middle of the field than the first. Time in the roxzone, 5:57, was faster than 99% of the field.
The field ran 3:08 faster at Sydney 2026 than at Sydney 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:03v median −0:49
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Block 02 5:03Running 2 3:24v median −0:59
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Block 03 6:19Running 3 3:35v median −1:09
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Block 04 6:33Running 4 3:30v median −1:15
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Block 05 7:42Running 5 3:37v median −1:19
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Block 06 4:56Running 6 3:32v median −1:18
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Block 07 6:36Running 7 3:34v median −1:17
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Block 08 8:25Running 8 4:51v median −2:11
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.