The race, in three figures
The race, in words
1:00:01 at Sydney 2026 won the 45–49 age group for Edward Kelly, first of 88.
Nowhere gained more than the wall balls: 3:17 on the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first. Quick through the roxzone: 6:07, ahead of 98% of the field.
The field ran 3:08 faster at Sydney 2026 than at Sydney 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:08v median −0:44
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Block 02 5:40Running 2 3:29v median −0:54
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Block 03 6:13Running 3 3:32v median −1:12
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Block 04 6:42Running 4 3:39v median −1:06
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Block 05 7:44Running 5 3:40v median −1:16
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Block 06 4:43Running 6 3:34v median −1:16
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Block 07 7:06Running 7 3:42v median −1:09
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Block 08 8:48Running 8 5:05v median −1:57
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.