The race, in three figures
The race, in words
A top 10% finish for Anthony Spiteri at Sydney 2026: 1:02:06, 19th of 1,122 men in the Open division.
The sandbag lunges were where this race was made, 2:13 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Time in the roxzone, 6:05, was faster than 98% of the field.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:46v median −1:06
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Block 02 5:03Running 2 3:10v median −1:13
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Block 03 6:53Running 3 3:19v median −1:25
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Block 04 7:05Running 4 3:13v median −1:32
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Block 05 7:32Running 5 3:28v median −1:28
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Block 06 5:18Running 6 3:25v median −1:25
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Block 07 6:46Running 7 3:22v median −1:29
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Block 08 10:56Running 8 4:47v median −2:15
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.