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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Joshua Holland

NZL M 30-34 n = 1122
Finish · net time
1:12:01
−13:35 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
181/1122
30-34
49/257
Field beaten
84%

The race, in three figures

Field beaten
83%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:25
v median
278/1122
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
494/1122
Rank

The race, in words

In the Open division at Sydney 2026, Joshua Holland crossed the line in 1:12:01: 181st of 1,122 men, faster than 84% of the field.

Nowhere gained more than the wall balls: 1:25 on the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.

Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:38
    v median −0:14
    v median −0:23
  2. Block 02 6:14
    Running 2 3:49
    v median −0:34
    v median −0:15
  3. Block 03 7:40
    Running 3 3:59
    v median −0:45
    v median −0:40
  4. Block 04 8:39
    Running 4 4:01
    v median −0:44
    v median −0:51
  5. Block 05 8:23
    Running 5 4:07
    v median −0:49
    1000m Row 4:16
    v median −0:29
  6. Block 06 6:00
    Running 6 4:10
    v median −0:40
    v median −0:04
  7. Block 07 8:30
    Running 7 3:57
    v median −0:54
    v median −1:04
  8. Block 08 11:29
    Running 8 5:54
    v median −1:08
    Wall Balls 5:35
    v median −1:25

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
1:02
0:39 0:23
B5 · 1000m Row
0:53
0:39 0:14
B6 · 200m Farmers Carry
1:30
1:21 0:09
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:57 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 10
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122