The race, in three figures
The race, in words
Nick Rose finished 203rd of 1,122 men in the Open division at Sydney 2026, in 1:13:18, faster than 82% of the field.
The wall balls were the standout, 2:18 quicker than the median and 97th of 1,122. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:25v median −0:27
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Block 02 5:44Running 2 3:50v median −0:33
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Block 03 7:49Running 3 4:19v median −0:25
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Block 04 9:03Running 4 4:15v median −0:30
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Block 05 9:06Running 5 4:40v median −0:16
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Block 06 6:05Running 6 4:27v median −0:23
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Block 07 8:57Running 7 4:25v median −0:26
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Block 08 10:53Running 8 6:11v median −0:51
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.