The race, in three figures
The race, in words
In the Open division at Sydney 2026, Peter Henshall crossed the line in 1:14:34: 249th of 1,122 men, faster than 78% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 64% on the stations. The sandbag lunges were the standout, 1:23 quicker than the median and 171st of 1,122. The wall balls cost the most time: 1:05 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:17v median −0:35
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Block 02 6:14Running 2 3:45v median −0:38
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Block 03 8:02Running 3 3:51v median −0:53
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Block 04 8:27Running 4 4:02v median −0:43
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Block 05 8:44Running 5 4:04v median −0:52
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Block 06 5:53Running 6 4:07v median −0:43
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Block 07 8:15Running 7 4:01v median −0:50
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Block 08 14:05Running 8 6:00v median −1:02
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.