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Sydney / HYROX / Season 9 (2026/27)

Nathan Rona

AUS M 30-34 n = 1122
Finish · net time
1:14:50
−10:46 v median 1:25:36
Men
257/1122
30-34
73/257
Field beaten
77%

The race, in three figures

Field beaten
59%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:58
v median
25/1122
Rank
Biggest loss
50m Sled Push
+0:01
v median
585/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:42
    v median −0:10
    1000m SkiErg 4:17
    v median −0:09
  2. Block 02 7:05
    Running 2 4:24
    v median +0:01
    50m Sled Push 2:41
    v median +0:01
  3. Block 03 8:19
    Running 3 4:45
    v median +0:01
    50m Sled Pull 3:34
    v median −0:47
  4. Block 04 8:48
    Running 4 4:41
    v median −0:04
    80m Burpee Broad Jump 4:07
    v median −1:22
  5. Block 05 9:13
    Running 5 4:40
    v median −0:16
    1000m Row 4:33
    v median −0:12
  6. Block 06 6:28
    Running 6 4:37
    v median −0:13
    200m Farmers Carry 1:51
    v median −0:03
  7. Block 07 8:27
    Running 7 4:35
    v median −0:16
    100m Sandbag Lunges 3:52
    v median −1:45
  8. Block 08 10:35
    Running 8 6:33
    v median −0:29
    Wall Balls 4:02
    v median −2:58

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
0:58
0:37 0:21
B5 · 1000m Row
1:01
0:45 0:16
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
1:22
1:07 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122