The race, in three figures
The race, in words
In the Open division at Sydney 2026, Dale Woods crossed the line in 1:16:12: 295th of 1,122 men, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 1:15 on the median.
Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:17v median −0:35
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Block 02 6:21Running 2 3:55v median −0:28
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Block 03 7:58Running 3 4:17v median −0:27
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Block 04 8:54Running 4 4:13v median −0:32
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Block 05 9:14Running 5 4:38v median −0:18
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Block 06 6:15Running 6 4:29v median −0:21
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Block 07 8:38Running 7 4:16v median −0:35
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Block 08 12:50Running 8 6:22v median −0:40
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.