The race, in three figures
The race, in words
Mitchell Ho finished 406th of 1,122 men in the Open division at Sydney 2026, in 1:20:20, faster than 64% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 42% on the runs. The wall balls were where this race was made, 1:46 ahead of the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:18v median +0:26
-
Block 02 6:56Running 2 4:45v median +0:22
-
Block 03 8:30Running 3 4:55v median +0:11
-
Block 04 9:17Running 4 4:52v median +0:07
-
Block 05 9:30Running 5 4:54v median −0:02
-
Block 06 7:30Running 6 5:03v median +0:13
-
Block 07 9:22Running 7 5:04v median +0:13
-
Block 08 12:20Running 8 7:06v median +0:04
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.