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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Luke Grant

AUS M 30-34 n = 1122
Finish · net time
1:20:59
−4:37 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
422/1122
30-34
118/257
Field beaten
62%

The race, in three figures

Field beaten
46%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
283/1122
Rank
Biggest loss
1000m SkiErg
+0:07
v median
748/1122
Rank

The race, in words

Luke Grant finished 422nd of 1,122 men in the Open division at Sydney 2026, in 1:20:59, faster than 62% of the field.

The stations carried this race: faster than 73% of the field across all eight, against 46% on the runs. The sandbag lunges were where this race was made, 0:58 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:23
    v median +0:31
    v median +0:07
  2. Block 02 6:17
    Running 2 4:33
    v median +0:10
    v median −0:56
  3. Block 03 8:32
    Running 3 4:52
    v median +0:08
    v median −0:41
  4. Block 04 9:37
    Running 4 4:52
    v median +0:07
    v median −0:44
  5. Block 05 9:55
    Running 5 5:12
    v median +0:16
    1000m Row 4:43
    v median −0:02
  6. Block 06 6:42
    Running 6 4:57
    v median +0:07
    v median −0:09
  7. Block 07 9:22
    Running 7 4:43
    v median −0:08
    v median −0:58
  8. Block 08 13:25
    Running 8 6:41
    v median −0:21
    Wall Balls 6:44
    v median −0:16

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
1:00
0:38 0:22
B5 · 1000m Row
1:05
0:50 0:15
B6 · 200m Farmers Carry
1:39
1:30 0:09
B7 · 100m Sandbag Lunges
1:21
1:10 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:59 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 26
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122