The race, in three figures
The race, in words
1:21:51 at Sydney 2026 put Marcello Pennisi 447th of 1,122 men in the Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 0:56 quicker than the median and 290th of 1,122. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:58v median +0:06
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Block 02 6:51Running 2 4:08v median −0:15
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Block 03 9:23Running 3 4:50v median +0:06
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Block 04 10:17Running 4 4:44v median −0:01
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Block 05 9:41Running 5 4:51v median −0:05
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Block 06 6:13Running 6 4:35v median −0:15
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Block 07 9:09Running 7 4:28v median −0:23
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Block 08 13:11Running 8 6:20v median −0:42
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.