The race, in three figures
The race, in words
Adam Ramadi finished 473rd of 1,122 men in the Open division at Sydney 2026, in 1:22:44, faster than 58% of the field.
The wall balls were the standout, 0:36 quicker than the median and 453rd of 1,122. The sled pull cost the most time: 0:31 slower than the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:49v median −0:03
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Block 02 6:51Running 2 4:30v median +0:07
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Block 03 9:45Running 3 4:53v median +0:09
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Block 04 9:49Running 4 4:55v median +0:10
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Block 05 9:47Running 5 5:08v median +0:12
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Block 06 6:56Running 6 4:51v median +0:01
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Block 07 10:06Running 7 4:47v median −0:04
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Block 08 13:17Running 8 6:53v median −0:09
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.