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Sydney / HYROX / Season 9 (2026/27)

Michael Shepherd

GBR M 25-29 n = 1122
Finish · net time
1:22:50
−2:46 v median 1:25:36
Men
478/1122
25-29
119/225
Field beaten
57%

The race, in three figures

Field beaten
83%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:09
v median
439/1122
Rank
Biggest loss
100m Sandbag Lunges
+2:31
v median
988/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:20
    v median −0:32
    1000m SkiErg 4:42
    v median +0:16
  2. Block 02 6:22
    Running 2 3:51
    v median −0:32
    50m Sled Push 2:31
    v median −0:09
  3. Block 03 8:50
    Running 3 4:03
    v median −0:41
    50m Sled Pull 4:47
    v median +0:26
  4. Block 04 9:41
    Running 4 4:02
    v median −0:43
    80m Burpee Broad Jump 5:39
    v median +0:10
  5. Block 05 9:01
    Running 5 4:08
    v median −0:48
    1000m Row 4:53
    v median +0:08
  6. Block 06 6:03
    Running 6 3:59
    v median −0:51
    200m Farmers Carry 2:04
    v median +0:10
  7. Block 07 12:10
    Running 7 4:02
    v median −0:49
    100m Sandbag Lunges 8:08
    v median +2:31
  8. Block 08 14:57
    Running 8 6:12
    v median −0:50
    Wall Balls 8:45
    v median +1:45

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
0:58
0:39 0:19
B5 · 1000m Row
0:58
0:44 0:14
B6 · 200m Farmers Carry
1:28
1:17 0:11
B7 · 100m Sandbag Lunges
1:34
1:11 0:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122