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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Luke Armstrong

AUS M 35-39 n = 1122
Finish · net time
1:23:16
−2:20 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
492/1122
35-39
82/217
Field beaten
56%

The race, in three figures

Field beaten
50%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
416/1122
Rank
Biggest loss
50m Sled Push
+0:30
v median
898/1122
Rank

The race, in words

Luke Armstrong finished 492nd of 1,122 men in the Open division at Sydney 2026, in 1:23:16, faster than 56% of the field.

If there was time left out there, it was on the sled push, 0:30 behind the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:27
    v median +0:35
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 7:56
    Running 2 4:46
    v median +0:23
    50m Sled Push 3:10
    v median +0:30
  3. Block 03 8:47
    Running 3 4:45
    v median +0:01
    50m Sled Pull 4:02
    v median −0:19
  4. Block 04 10:09
    Running 4 4:39
    v median −0:06
    80m Burpee Broad Jump 5:30
    v median +0:01
  5. Block 05 9:40
    Running 5 4:58
    v median +0:02
    1000m Row 4:42
    v median −0:03
  6. Block 06 6:20
    Running 6 4:45
    v median −0:05
    200m Farmers Carry 1:35
    v median −0:19
  7. Block 07 10:11
    Running 7 4:36
    v median −0:15
    100m Sandbag Lunges 5:35
    v median −0:02
  8. Block 08 13:23
    Running 8 6:42
    v median −0:20
    Wall Balls 6:41
    v median −0:19

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
1:04
0:41 0:23
B5 · 1000m Row
1:07
0:48 0:19
B6 · 200m Farmers Carry
1:31
1:23 0:08
B7 · 100m Sandbag Lunges
1:21
1:09 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:42 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 30
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122