The race, in three figures
The race, in words
1:23:40 at Sydney 2026 put Harry Phillips 501st of 1,122 men in the Open division, ahead of 55% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median. If there was time left out there, it was on the wall balls, 2:17 behind the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:31v median +0:39
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Block 02 6:42Running 2 4:46v median +0:23
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Block 03 9:00Running 3 4:56v median +0:12
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Block 04 10:26Running 4 5:03v median +0:18
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Block 05 9:09Running 5 4:45v median −0:11
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Block 06 6:03Running 6 4:47v median −0:03
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Block 07 9:37Running 7 4:48v median −0:03
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Block 08 15:25Running 8 6:08v median −0:54
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.