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Sydney / HYROX / Season 9 (2026/27)

Quang Nguyen

AUS M 30-34 n = 1122
Finish · net time
1:24:00
−1:36 v median 1:25:36
Men
512/1122
30-34
140/257
Field beaten
54%

The race, in three figures

Field beaten
35%
Runs
69%
Stations
Biggest gain
Wall Balls
−2:16
v median
102/1122
Rank
Biggest loss
50m Sled Pull
+1:01
v median
900/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:24
    v median +0:32
    1000m SkiErg 4:35
    v median +0:09
  2. Block 02 7:02
    Running 2 4:31
    v median +0:08
    50m Sled Push 2:31
    v median −0:09
  3. Block 03 10:52
    Running 3 5:30
    v median +0:46
    50m Sled Pull 5:22
    v median +1:01
  4. Block 04 9:45
    Running 4 5:09
    v median +0:24
    80m Burpee Broad Jump 4:36
    v median −0:53
  5. Block 05 9:40
    Running 5 5:13
    v median +0:17
    1000m Row 4:27
    v median −0:18
  6. Block 06 6:25
    Running 6 4:54
    v median +0:04
    200m Farmers Carry 1:31
    v median −0:23
  7. Block 07 10:37
    Running 7 5:08
    v median +0:17
    100m Sandbag Lunges 5:29
    v median −0:08
  8. Block 08 12:18
    Running 8 7:34
    v median +0:32
    Wall Balls 4:44
    v median −2:16

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:06
0:23 0:43
B4 · 80m Burpee Broad Jump
1:00
0:42 0:18
B5 · 1000m Row
1:10
0:53 0:17
B6 · 200m Farmers Carry
1:36
1:27 0:09
B7 · 100m Sandbag Lunges
1:26
1:16 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122