The race, in three figures
The race, in words
1:24:00 at Sydney 2026 put Quang Nguyen 512th of 1,122 men in the Open division, ahead of 54% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 35% on the runs. The wall balls were the standout, 2:16 quicker than the median and 102nd of 1,122. Stronger after halfway: 4:26 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:24v median +0:32
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Block 02 7:02Running 2 4:31v median +0:08
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Block 03 10:52Running 3 5:30v median +0:46
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Block 04 9:45Running 4 5:09v median +0:24
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Block 05 9:40Running 5 5:13v median +0:17
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Block 06 6:25Running 6 4:54v median +0:04
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Block 07 10:37Running 7 5:08v median +0:17
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Block 08 12:18Running 8 7:34v median +0:32
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.