The race, in three figures
The race, in words
1:24:11 at Sydney 2026 put Liam Cole 519th of 1,122 men in the Open division, ahead of 54% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 3:44v median −0:08
-
Block 02 6:42Running 2 4:17v median −0:06
-
Block 03 9:29Running 3 5:05v median +0:21
-
Block 04 11:08Running 4 5:09v median +0:24
-
Block 05 9:26Running 5 5:07v median +0:11
-
Block 06 6:56Running 6 4:55v median +0:05
-
Block 07 10:04Running 7 4:48v median −0:03
-
Block 08 14:11Running 8 7:07v median +0:05
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.