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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Phoenix Cox

AUS M 16-24 n = 1122
Finish · net time
1:24:32
−1:04 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
533/1122
16-24
68/119
Field beaten
53%

The race, in three figures

Field beaten
38%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
258/1122
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
785/1122
Rank

The race, in words

1:24:32 at Sydney 2026 put Phoenix Cox 533rd of 1,122 men in the Open division, ahead of 53% of the field.

The stations carried this race: faster than 67% of the field across all eight, against 38% on the runs. Nowhere gained more than the burpee broad jumps: 1:00 on the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:13
    v median +0:21
    v median −0:16
  2. Block 02 7:09
    Running 2 4:45
    v median +0:22
    v median −0:16
  3. Block 03 8:29
    Running 3 4:51
    v median +0:07
    v median −0:43
  4. Block 04 9:19
    Running 4 4:50
    v median +0:05
    v median −1:00
  5. Block 05 9:16
    Running 5 5:05
    v median +0:09
    1000m Row 4:11
    v median −0:34
  6. Block 06 7:14
    Running 6 5:12
    v median +0:22
    v median +0:08
  7. Block 07 11:38
    Running 7 5:06
    v median +0:15
    v median +0:55
  8. Block 08 13:54
    Running 8 7:41
    v median +0:39
    Wall Balls 6:13
    v median −0:47

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
0:53
0:18 0:35
B4 · 80m Burpee Broad Jump
1:12
0:38 0:34
B5 · 1000m Row
1:23
1:05 0:18
B6 · 200m Farmers Carry
1:56
1:45 0:11
B7 · 100m Sandbag Lunges
1:45
1:29 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:26 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 32
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122