The race, in three figures
The race, in words
Mark Baranowski finished 575th of 1,122 men in the Open division at Sydney 2026, in 1:26:02.
A station race more than a running one: 77% of the field beaten on the stations, against 25% on the runs. The wall balls were where this race was made, 2:19 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:20v median +0:28
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Block 02 6:40Running 2 4:57v median +0:34
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Block 03 8:35Running 3 5:16v median +0:32
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Block 04 11:22Running 4 5:23v median +0:38
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Block 05 10:08Running 5 5:32v median +0:36
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Block 06 7:37Running 6 5:34v median +0:44
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Block 07 10:30Running 7 5:31v median +0:40
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Block 08 12:25Running 8 7:44v median +0:42
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.