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Sydney / HYROX / Season 9 (2026/27)

Yen Tzu Lau

AUS M 30-34 n = 1122
Finish · net time
1:26:24
+0:48 v median 1:25:36
Men
585/1122
30-34
152/257
Field beaten
48%

The race, in three figures

Field beaten
22%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:25
v median
73/1122
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
562/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:00
    v median +0:08
    1000m SkiErg 4:05
    v median −0:21
  2. Block 02 6:52
    Running 2 4:36
    v median +0:13
    50m Sled Push 2:16
    v median −0:24
  3. Block 03 9:16
    Running 3 5:15
    v median +0:31
    50m Sled Pull 4:01
    v median −0:20
  4. Block 04 10:13
    Running 4 4:53
    v median +0:08
    80m Burpee Broad Jump 5:20
    v median −0:09
  5. Block 05 10:06
    Running 5 5:23
    v median +0:27
    1000m Row 4:43
    v median −0:02
  6. Block 06 7:34
    Running 6 5:55
    v median +1:05
    200m Farmers Carry 1:39
    v median −0:15
  7. Block 07 11:40
    Running 7 6:03
    v median +1:12
    100m Sandbag Lunges 5:37
    v median +0:00
  8. Block 08 13:40
    Running 8 9:05
    v median +2:03
    Wall Balls 4:35
    v median −2:25

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:30
0:10 1:20
B3 · 50m Sled Pull
1:04
0:26 0:38
B4 · 80m Burpee Broad Jump
1:03
0:44 0:19
B5 · 1000m Row
1:12
0:56 0:16
B6 · 200m Farmers Carry
1:42
1:33 0:09
B7 · 100m Sandbag Lunges
1:36
1:19 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122