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Sydney / HYROX / Season 9 (2026/27)

Craig Cosis

AUS M 50-54 n = 1122
Finish · net time
1:26:55
+1:19 v median 1:25:36
Men
604/1122
50-54
19/51
Field beaten
46%

The race, in three figures

Field beaten
48%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
355/1122
Rank
Biggest loss
Wall Balls
+1:52
v median
860/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:17
    v median +0:25
    1000m SkiErg 5:16
    v median +0:50
  2. Block 02 6:19
    Running 2 4:15
    v median −0:08
    50m Sled Push 2:04
    v median −0:36
  3. Block 03 8:53
    Running 3 4:41
    v median −0:03
    50m Sled Pull 4:12
    v median −0:09
  4. Block 04 9:48
    Running 4 4:49
    v median +0:04
    80m Burpee Broad Jump 4:59
    v median −0:30
  5. Block 05 10:19
    Running 5 4:51
    v median −0:05
    1000m Row 5:28
    v median +0:43
  6. Block 06 6:50
    Running 6 4:46
    v median −0:04
    200m Farmers Carry 2:04
    v median +0:10
  7. Block 07 9:40
    Running 7 4:45
    v median −0:06
    100m Sandbag Lunges 4:55
    v median −0:42
  8. Block 08 16:20
    Running 8 7:28
    v median +0:26
    Wall Balls 8:52
    v median +1:52

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:08
0:20 0:48
B4 · 80m Burpee Broad Jump
1:13
0:44 0:29
B5 · 1000m Row
1:14
0:57 0:17
B6 · 200m Farmers Carry
1:53
1:37 0:16
B7 · 100m Sandbag Lunges
1:37
1:16 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122