The race, in three figures
The race, in words
1:28:21 at Sydney 2026 put Loklan Duong 647th of 1,122 men in the Open division.
The sandbag lunges cost the most time: 0:42 slower than the median. The race faded late: the second half went 4:27 worse against the middle of the field than the first. 11:57 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:54v median +0:02
-
Block 02 6:26Running 2 4:15v median −0:08
-
Block 03 8:27Running 3 4:38v median −0:06
-
Block 04 10:43Running 4 4:48v median +0:03
-
Block 05 9:32Running 5 4:55v median −0:01
-
Block 06 7:42Running 6 5:46v median +0:56
-
Block 07 10:52Running 7 4:33v median −0:18
-
Block 08 14:39Running 8 7:24v median +0:22
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.