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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Andy Cai

AUS M 16-24 n = 1122
Finish · net time
1:29:30
+3:54 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
686/1122
16-24
84/119
Field beaten
39%

The race, in three figures

Field beaten
47%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
427/1122
Rank
Biggest loss
50m Sled Pull
+1:12
v median
946/1122
Rank

The race, in words

Andy Cai finished 686th of 1,122 men in the Open division at Sydney 2026, in 1:29:30.

If there was time left out there, it was on the sled pull, 1:12 behind the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:02
    v median +0:10
    v median −0:06
  2. Block 02 8:13
    Running 2 4:29
    v median +0:06
    v median +1:04
  3. Block 03 10:25
    Running 3 4:52
    v median +0:08
    v median +1:12
  4. Block 04 10:53
    Running 4 4:48
    v median +0:03
    v median +0:36
  5. Block 05 10:16
    Running 5 5:02
    v median +0:06
    1000m Row 5:14
    v median +0:29
  6. Block 06 7:05
    Running 6 4:50
    v median +0:00
    v median +0:21
  7. Block 07 11:20
    Running 7 4:49
    v median −0:02
    v median +0:54
  8. Block 08 14:31
    Running 8 7:08
    v median +0:06
    Wall Balls 7:23
    v median +0:23

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:00
0:19 0:41
B4 · 80m Burpee Broad Jump
1:00
0:38 0:22
B5 · 1000m Row
1:04
0:49 0:15
B6 · 200m Farmers Carry
1:48
1:37 0:11
B7 · 100m Sandbag Lunges
1:24
1:09 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 40
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122