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Sydney / HYROX / Season 9 (2026/27)

Alex Shan Bai

ESP M 30-34 n = 1122
Finish · net time
1:29:48
+4:12 v median 1:25:36
Men
695/1122
30-34
170/257
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:46
v median
421/1122
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
949/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:04
    v median +0:12
    1000m SkiErg 4:28
    v median +0:02
  2. Block 02 6:56
    Running 2 4:37
    v median +0:14
    50m Sled Push 2:19
    v median −0:21
  3. Block 03 10:09
    Running 3 5:00
    v median +0:16
    50m Sled Pull 5:09
    v median +0:48
  4. Block 04 12:17
    Running 4 4:56
    v median +0:11
    80m Burpee Broad Jump 7:21
    v median +1:52
  5. Block 05 10:46
    Running 5 5:44
    v median +0:48
    1000m Row 5:02
    v median +0:17
  6. Block 06 7:14
    Running 6 5:27
    v median +0:37
    200m Farmers Carry 1:47
    v median −0:07
  7. Block 07 11:08
    Running 7 5:20
    v median +0:29
    100m Sandbag Lunges 5:48
    v median +0:11
  8. Block 08 13:11
    Running 8 6:57
    v median −0:05
    Wall Balls 6:14
    v median −0:46

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
0:59
0:21 0:38
B4 · 80m Burpee Broad Jump
1:16
0:51 0:25
B5 · 1000m Row
1:24
1:04 0:20
B6 · 200m Farmers Carry
1:56
1:43 0:13
B7 · 100m Sandbag Lunges
1:40
1:24 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122