The race, in three figures
The race, in words
1:29:48 at Sydney 2026 put Alex Shan Bai 695th of 1,122 men in the Open division.
The wall balls were where this race was made, 0:46 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:04v median +0:12
-
Block 02 6:56Running 2 4:37v median +0:14
-
Block 03 10:09Running 3 5:00v median +0:16
-
Block 04 12:17Running 4 4:56v median +0:11
-
Block 05 10:46Running 5 5:44v median +0:48
-
Block 06 7:14Running 6 5:27v median +0:37
-
Block 07 11:08Running 7 5:20v median +0:29
-
Block 08 13:11Running 8 6:57v median −0:05
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.