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Sydney / HYROX / Season 9 (2026/27)

Shane Hollands

AUS M 45-49 n = 1122
Finish · net time
1:31:52
+6:16 v median 1:25:36
Men
757/1122
45-49
54/88
Field beaten
33%

The race, in three figures

Field beaten
37%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
196/1122
Rank
Biggest loss
80m Burpee Broad Jump
+2:39
v median
1026/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:51
    v median −0:01
    1000m SkiErg 3:57
    v median −0:29
  2. Block 02 6:44
    Running 2 4:37
    v median +0:14
    50m Sled Push 2:07
    v median −0:33
  3. Block 03 8:40
    Running 3 5:05
    v median +0:21
    50m Sled Pull 3:35
    v median −0:46
  4. Block 04 13:15
    Running 4 5:07
    v median +0:22
    80m Burpee Broad Jump 8:08
    v median +2:39
  5. Block 05 10:24
    Running 5 5:27
    v median +0:31
    1000m Row 4:57
    v median +0:12
  6. Block 06 7:17
    Running 6 5:15
    v median +0:25
    200m Farmers Carry 2:02
    v median +0:08
  7. Block 07 11:48
    Running 7 5:08
    v median +0:17
    100m Sandbag Lunges 6:40
    v median +1:03
  8. Block 08 15:52
    Running 8 7:31
    v median +0:29
    Wall Balls 8:21
    v median +1:21

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
1:04
0:21 0:43
B4 · 80m Burpee Broad Jump
1:12
0:49 0:23
B5 · 1000m Row
1:20
1:02 0:18
B6 · 200m Farmers Carry
2:03
1:49 0:14
B7 · 100m Sandbag Lunges
1:50
1:34 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122