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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Rick Palahinjak

AUS M 45-49 n = 1122
Finish · net time
1:32:44
+7:08 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
780/1122
45-49
57/88
Field beaten
31%

The race, in three figures

Field beaten
34%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
287/1122
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
833/1122
Rank

The race, in words

Rick Palahinjak finished 780th of 1,122 men in the Open division at Sydney 2026, in 1:32:44.

The sandbag lunges cost the most time: 1:07 slower than the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22. Rick Palahinjak's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:38
    v median −0:14
    1000m SkiErg 4:14
    v median −0:12
  2. Block 02 7:34
    Running 2 4:27
    v median +0:04
    50m Sled Push 3:07
    v median +0:27
  3. Block 03 10:37
    Running 3 5:24
    v median +0:40
    50m Sled Pull 5:13
    v median +0:52
  4. Block 04 10:51
    Running 4 5:13
    v median +0:28
    80m Burpee Broad Jump 5:38
    v median +0:09
  5. Block 05 10:10
    Running 5 5:17
    v median +0:21
    1000m Row 4:53
    v median +0:08
  6. Block 06 8:10
    Running 6 5:33
    v median +0:43
    200m Farmers Carry 2:37
    v median +0:43
  7. Block 07 12:12
    Running 7 5:28
    v median +0:37
    100m Sandbag Lunges 6:44
    v median +1:07
  8. Block 08 15:28
    Running 8 7:32
    v median +0:30
    Wall Balls 7:56
    v median +0:56

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:37
0:10 1:27
B3 · 50m Sled Pull
1:18
0:21 0:57
B4 · 80m Burpee Broad Jump
1:22
0:54 0:28
B5 · 1000m Row
1:03
0:48 0:15
B6 · 200m Farmers Carry
1:41
1:31 0:10
B7 · 100m Sandbag Lunges
1:51
1:35 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:46 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 45
Other races by Rick Palahinjak
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122