The race, in three figures
The race, in words
1:33:06 at Sydney 2026 put Joshua Cho 791st of 1,122 men in the Open division.
If there was time left out there, it was on the sled pull, 1:08 behind the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:46v median +0:54
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Block 02 8:22Running 2 5:09v median +0:46
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Block 03 10:42Running 3 5:13v median +0:29
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Block 04 10:56Running 4 5:16v median +0:31
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Block 05 10:11Running 5 5:18v median +0:22
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Block 06 7:43Running 6 5:05v median +0:15
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Block 07 11:10Running 7 5:10v median +0:19
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Block 08 15:21Running 8 7:21v median +0:19
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.