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Sydney / HYROX / Season 9 (2026/27)

Quang Truong

AUS M 35-39 n = 1122
Finish · net time
1:34:57
+9:21 v median 1:25:36
Men
828/1122
35-39
150/217
Field beaten
26%

The race, in three figures

Field beaten
21%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
489/1122
Rank
Biggest loss
Wall Balls
+1:19
v median
790/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:37
    v median +0:45
    1000m SkiErg 5:21
    v median +0:55
  2. Block 02 8:00
    Running 2 5:09
    v median +0:46
    50m Sled Push 2:51
    v median +0:11
  3. Block 03 10:32
    Running 3 5:25
    v median +0:41
    50m Sled Pull 5:07
    v median +0:46
  4. Block 04 11:51
    Running 4 5:39
    v median +0:54
    80m Burpee Broad Jump 6:12
    v median +0:43
  5. Block 05 10:47
    Running 5 5:39
    v median +0:43
    1000m Row 5:08
    v median +0:23
  6. Block 06 7:27
    Running 6 5:26
    v median +0:36
    200m Farmers Carry 2:01
    v median +0:07
  7. Block 07 11:03
    Running 7 5:42
    v median +0:51
    100m Sandbag Lunges 5:21
    v median −0:16
  8. Block 08 16:20
    Running 8 8:01
    v median +0:59
    Wall Balls 8:19
    v median +1:19

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
1:06
0:23 0:43
B4 · 80m Burpee Broad Jump
1:04
0:42 0:22
B5 · 1000m Row
1:12
0:56 0:16
B6 · 200m Farmers Carry
1:46
1:36 0:10
B7 · 100m Sandbag Lunges
1:35
1:20 0:15
B8 · Wall Balls
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122