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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Shiliang Zhao

AUS M 45-49 n = 1122
Finish · net time
1:38:06
+12:30 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
893/1122
45-49
67/88
Field beaten
20%

The race, in three figures

Field beaten
57%
Runs
8%
Stations
Biggest gain
1000m Row
+0:19
v median
889/1122
Rank
Biggest loss
Wall Balls
+6:02
v median
1070/1122
Rank

The race, in words

Shiliang Zhao finished 893rd of 1,122 men in the Open division at Sydney 2026, in 1:38:06.

Legs and stations told different stories: 57% of the field beaten on the runs, 8% on the stations. The wall balls cost the most time: 6:02 slower than the median.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:24
    v median +0:32
    1000m SkiErg 5:22
    v median +0:56
  2. Block 02 7:41
    Running 2 4:28
    v median +0:05
    50m Sled Push 3:13
    v median +0:33
  3. Block 03 10:26
    Running 3 4:29
    v median −0:15
    50m Sled Pull 5:57
    v median +1:36
  4. Block 04 12:03
    Running 4 4:27
    v median −0:18
    80m Burpee Broad Jump 7:36
    v median +2:07
  5. Block 05 9:47
    Running 5 4:43
    v median −0:13
    1000m Row 5:04
    v median +0:19
  6. Block 06 8:02
    Running 6 4:42
    v median −0:08
    200m Farmers Carry 3:20
    v median +1:26
  7. Block 07 12:09
    Running 7 4:47
    v median −0:04
    100m Sandbag Lunges 7:22
    v median +1:45
  8. Block 08 19:23
    Running 8 6:21
    v median −0:41
    Wall Balls 13:02
    v median +6:02

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:10
0:01 1:09
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
1:03
0:44 0:19
B5 · 1000m Row
1:10
0:55 0:15
B6 · 200m Farmers Carry
5:20
14:59 −9:39
B7 · 100m Sandbag Lunges
−1:56
−12:07 10:11
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 51
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122