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Sydney / HYROX / Season 9 (2026/27)

Manuel Grundy

AUS M 30-34 n = 1122
Finish · net time
1:39:19
+13:43 v median 1:25:36
Men
915/1122
30-34
216/257
Field beaten
18%

The race, in three figures

Field beaten
12%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
75/1122
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
870/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:32
    v median +0:40
    1000m SkiErg 4:02
    v median −0:24
  2. Block 02 8:03
    Running 2 5:04
    v median +0:41
    50m Sled Push 2:59
    v median +0:19
  3. Block 03 9:56
    Running 3 5:27
    v median +0:43
    50m Sled Pull 4:29
    v median +0:08
  4. Block 04 11:52
    Running 4 5:36
    v median +0:51
    80m Burpee Broad Jump 6:16
    v median +0:47
  5. Block 05 11:02
    Running 5 6:08
    v median +1:12
    1000m Row 4:54
    v median +0:09
  6. Block 06 8:09
    Running 6 5:53
    v median +1:03
    200m Farmers Carry 2:16
    v median +0:22
  7. Block 07 13:14
    Running 7 6:13
    v median +1:22
    100m Sandbag Lunges 7:01
    v median +1:24
  8. Block 08 18:23
    Running 8 10:19
    v median +3:17
    Wall Balls 8:04
    v median +1:04

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:06
0:21 0:45
B4 · 80m Burpee Broad Jump
1:13
0:49 0:24
B5 · 1000m Row
1:18
1:00 0:18
B6 · 200m Farmers Carry
2:10
1:58 0:12
B7 · 100m Sandbag Lunges
1:59
1:36 0:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122