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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Emmanuel Cocodia

NGR M 45-49 n = 1122
Finish · net time
1:42:31
+16:55 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
952/1122
45-49
70/88
Field beaten
15%

The race, in three figures

Field beaten
15%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
338/1122
Rank
Biggest loss
Wall Balls
+3:15
v median
967/1122
Rank

The race, in words

Emmanuel Cocodia finished 952nd of 1,122 men in the Open division at Sydney 2026, in 1:42:31.

If there was time left out there, it was on the wall balls, 3:15 behind the median. The race faded late: the second half went 2:59 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22. 1:07 slower than at Singapore 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:14
    v median +0:22
    1000m SkiErg 4:16
    v median −0:10
  2. Block 02 8:12
    Running 2 5:05
    v median +0:42
    50m Sled Push 3:07
    v median +0:27
  3. Block 03 11:14
    Running 3 5:25
    v median +0:41
    50m Sled Pull 5:49
    v median +1:28
  4. Block 04 13:48
    Running 4 5:44
    v median +0:59
    80m Burpee Broad Jump 8:04
    v median +2:35
  5. Block 05 11:19
    Running 5 6:22
    v median +1:26
    1000m Row 4:57
    v median +0:12
  6. Block 06 8:34
    Running 6 6:23
    v median +1:33
    200m Farmers Carry 2:11
    v median +0:17
  7. Block 07 12:23
    Running 7 6:12
    v median +1:21
    100m Sandbag Lunges 6:11
    v median +0:34
  8. Block 08 19:00
    Running 8 8:45
    v median +1:43
    Wall Balls 10:15
    v median +3:15

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:10
0:01 1:09
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:11
0:23 0:48
B4 · 80m Burpee Broad Jump
1:10
0:40 0:30
B5 · 1000m Row
1:18
0:54 0:24
B6 · 200m Farmers Carry
1:57
1:45 0:12
B7 · 100m Sandbag Lunges
1:41
1:22 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:33 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 54
Other races by Emmanuel Cocodia
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122