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Sydney / HYROX / Season 9 (2026/27)

Greg Haynes

AUS M 45-49 n = 1122
Finish · net time
1:47:01
+21:25 v median 1:25:36
Men
997/1122
45-49
75/88
Field beaten
11%

The race, in three figures

Field beaten
10%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
196/1122
Rank
Biggest loss
80m Burpee Broad Jump
+3:28
v median
1066/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:01
    v median +0:09
    1000m SkiErg 4:09
    v median −0:17
  2. Block 02 8:07
    Running 2 4:52
    v median +0:29
    50m Sled Push 3:15
    v median +0:35
  3. Block 03 12:45
    Running 3 6:07
    v median +1:23
    50m Sled Pull 6:38
    v median +2:17
  4. Block 04 15:09
    Running 4 6:12
    v median +1:27
    80m Burpee Broad Jump 8:57
    v median +3:28
  5. Block 05 11:15
    Running 5 6:11
    v median +1:15
    1000m Row 5:04
    v median +0:19
  6. Block 06 9:04
    Running 6 6:13
    v median +1:23
    200m Farmers Carry 2:51
    v median +0:57
  7. Block 07 13:35
    Running 7 6:11
    v median +1:20
    100m Sandbag Lunges 7:24
    v median +1:47
  8. Block 08 17:08
    Running 8 10:07
    v median +3:05
    Wall Balls 7:01
    v median +0:01

Roxzone, per block

Approach · Exit 11:55

B1 · 1000m SkiErg
1:19
0:01 1:18
B2 · 50m Sled Push
1:38
0:10 1:28
B3 · 50m Sled Pull
1:38
0:22 1:16
B4 · 80m Burpee Broad Jump
1:28
0:54 0:34
B5 · 1000m Row
1:32
1:11 0:21
B6 · 200m Farmers Carry
2:10
1:57 0:13
B7 · 100m Sandbag Lunges
2:08
1:52 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122