The race, in three figures
The race, in words
1:48:47 at Sydney 2026 put Alexander Long 1,013th of 1,122 men in the Open division.
The sandbag lunges cost the most time: 5:27 slower than the median. A harder second half: 3:17 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:23, behind 88% of the field.
Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:16v median +0:24
-
Block 02 7:54Running 2 4:51v median +0:28
-
Block 03 12:01Running 3 5:28v median +0:44
-
Block 04 15:14Running 4 5:35v median +0:50
-
Block 05 10:28Running 5 5:29v median +0:33
-
Block 06 8:11Running 6 5:38v median +0:48
-
Block 07 16:46Running 7 5:42v median +0:51
-
Block 08 17:58Running 8 8:08v median +1:06
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.