The race, in three figures
The race, in words
1:58:30 at Sydney 2026 put Erwin Erwin 1,071st of 1,122 men in the Open division.
The sandbag lunges cost the most time: 5:04 slower than the median. The roxzone cost time: 13:00, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:06v median +0:14
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Block 02 9:20Running 2 5:19v median +0:56
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Block 03 15:02Running 3 7:38v median +2:54
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Block 04 15:20Running 4 7:03v median +2:18
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Block 05 11:42Running 5 6:29v median +1:33
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Block 06 9:09Running 6 6:16v median +1:26
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Block 07 17:22Running 7 6:41v median +1:50
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Block 08 18:49Running 8 11:33v median +4:31
Roxzone, per block
Approach · Exit 13:00
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.