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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Grant Liu

AUS M 25-29 n = 1122
Finish · net time
2:11:44
+46:08 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1100/1122
25-29
224/225
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
1000m Row
+0:39
v median
1040/1122
Rank
Biggest loss
Wall Balls
+5:41
v median
1062/1122
Rank

The race, in words

Grant Liu finished 1,100th of 1,122 men in the Open division at Sydney 2026, in 2:11:44.

If there was time left out there, it was on the wall balls, 5:41 behind the median. A harder second half: 7:24 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:36, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:06
    v median +1:14
    v median +0:46
  2. Block 02 9:46
    Running 2 5:56
    v median +1:33
    v median +1:10
  3. Block 03 15:10
    Running 3 7:30
    v median +2:46
    v median +3:19
  4. Block 04 15:37
    Running 4 7:20
    v median +2:35
    v median +2:48
  5. Block 05 12:42
    Running 5 7:18
    v median +2:22
    1000m Row 5:24
    v median +0:39
  6. Block 06 11:57
    Running 6 7:01
    v median +2:11
    v median +3:02
  7. Block 07 13:39
    Running 7 7:07
    v median +2:16
    v median +0:55
  8. Block 08 28:09
    Running 8 15:28
    v median +8:26
    Wall Balls 12:41
    v median +5:41

Roxzone, per block

Approach · Exit 14:36

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
2:57
0:11 2:46
B3 · 50m Sled Pull
2:18
0:25 1:53
B4 · 80m Burpee Broad Jump
1:36
0:51 0:45
B5 · 1000m Row
1:30
1:10 0:20
B6 · 200m Farmers Carry
2:38
2:19 0:19
B7 · 100m Sandbag Lunges
2:26
2:06 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:46 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 65
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122