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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Don Pham

AUS M 35-39 n = 1122
Finish · net time
2:56:05
+1:30:29 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
1121/1122
35-39
217/217
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:01
v median
1126/1122
Rank
Biggest loss
Wall Balls
+25:50
v median
1121/1122
Rank

The race, in words

Don Pham finished 1,121st of 1,122 men in the Open division at Sydney 2026, in 2:56:05.

On the wall balls the field had the edge, by 25:50. The race faded late: the second half went 37:27 worse against the middle of the field than the first. 14:34 in the roxzone was slower than 99% of the field.

Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:34
    v median +1:42
    v median +1:01
  2. Block 02 12:24
    Running 2 6:35
    v median +2:12
    v median +3:09
  3. Block 03 15:08
    Running 3 7:42
    v median +2:58
    v median +3:05
  4. Block 04 19:56
    Running 4 7:37
    v median +2:52
    v median +6:50
  5. Block 05 16:42
    Running 5 10:36
    v median +5:40
    1000m Row 6:06
    v median +1:21
  6. Block 06 12:03
    Running 6 7:41
    v median +2:51
    v median +2:28
  7. Block 07 27:21
    Running 7 8:00
    v median +3:09
    v median +13:44
  8. Block 08 47:03
    Running 8 14:13
    v median +7:11
    Wall Balls 32:50
    v median +25:50

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg
1:42
0:02 1:40
B2 · 50m Sled Push
2:08
0:19 1:49
B3 · 50m Sled Pull
1:53
0:23 1:30
B4 · 80m Burpee Broad Jump
1:48
1:08 0:40
B5 · 1000m Row
1:56
1:37 0:19
B6 · 200m Farmers Carry
2:29
2:16 0:13
B7 · 100m Sandbag Lunges
2:36
2:13 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:31:07 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 67
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122