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Sydney / HYROX / Season 9 (2026/27)

Jason Cowland

AUS M 30-34 n = 1122
Finish · net time
—
Men
—
30-34
—/257
Field beaten
—%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:16
v median
196/1122
Rank
Biggest loss
1000m Row
+0:20
v median
900/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:27
    v median −0:25
    1000m SkiErg 4:33
    v median +0:07
  2. Block 02 6:09
    Running 2 4:03
    v median −0:20
    50m Sled Push 2:06
    v median −0:34
  3. Block 03 8:33
    Running 3 4:33
    v median −0:11
    50m Sled Pull 4:00
    v median −0:21
  4. Block 04 8:59
    Running 4 4:46
    v median +0:01
    80m Burpee Broad Jump 4:13
    v median −1:16
  5. Block 05 10:03
    Running 5 4:58
    v median +0:02
    1000m Row 5:05
    v median +0:20
  6. Block 06 6:43
    Running 6 4:46
    v median −0:04
    200m Farmers Carry 1:57
    v median +0:03
  7. Block 07 10:04
    Running 7 4:44
    v median −0:07
    100m Sandbag Lunges 5:20
    v median −0:17

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
0:57
0:38 0:19
B5 · 1000m Row
1:08
0:52 0:16
B6 · 200m Farmers Carry
1:37
1:28 0:09
B7 · 100m Sandbag Lunges
1:28
1:15 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122