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Sydney / HYROX / Season 9 (2026/27)

Emma Pensini

AUS W 30-34 n = 509
Finish · net time
1:06:36
−23:36 v median 1:30:12
Women
8/509
30-34
1/103
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:44
v median
8/509
Rank
Biggest loss
1000m Row
−0:29
v median
37/509
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:13
    v median −1:16
    1000m SkiErg 4:25
    v median −0:41
  2. Block 02 5:42
    Running 2 3:47
    v median −1:10
    50m Sled Push 1:55
    v median −0:30
  3. Block 03 7:36
    Running 3 4:10
    v median −0:58
    50m Sled Pull 3:26
    v median −1:34
  4. Block 04 7:54
    Running 4 4:07
    v median −1:06
    80m Burpee Broad Jump 3:47
    v median −2:41
  5. Block 05 9:00
    Running 5 4:12
    v median −1:11
    1000m Row 4:48
    v median −0:29
  6. Block 06 5:30
    Running 6 4:01
    v median −1:17
    200m Farmers Carry 1:29
    v median −0:29
  7. Block 07 7:18
    Running 7 4:02
    v median −1:13
    100m Sandbag Lunges 3:16
    v median −1:57
  8. Block 08 9:14
    Running 8 5:36
    v median −1:51
    Wall Balls 3:38
    v median −2:44

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
0:47
0:31 0:16
B5 · 1000m Row
0:54
0:41 0:13
B6 · 200m Farmers Carry
1:23
1:16 0:07
B7 · 100m Sandbag Lunges
1:11
0:59 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509